Ingredient: Tuna

Catalan tuna and seafood stew

Fresh tuna adds a meatiness to this protein powerhouse of a Spanish stew which is perfumed with saffron and bulked out with two festive favourites:...

Sesame seared tuna

Served pink with crunchy hoisin vegetables. This low-carb, fuss-free dish makes for a really impressive light lunch and is rich in omega-3 fatty acids which can help to reduce bad...

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