Stuffed peppers with turkey bolognese

Ingredients

• 2 red peppers, cored and deseeded
• 150g turkey mince
• 1 tbsp olive oil
• 1 small carrot, peeled and finely diced
• 1/2 red onion, finely chopped
• 1 large garlic clove, crushed
• 1/2 fennel seeds
• 1 tsp fresh rosemary, finely chopped
• 200g chopped tomatoes
• 1 bay leaf
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 150 ml vegetable stock
• 1 tsp tomato purée
• 1 tbsp Worcestershire sauce
• 40g cheddar cheese, grated
• FOR THE COUSCOUS
• 120g wholewheat couscous
• 1 tbsp extra-virgin olive oil
• 4 spring onions, finely sliced
• 60g dried apricots, finely chopped
• Small handful of fresh coriander, leaves only, finely chopped
• 1/2 lemon, juiced