Sweet potato falafels
Tastier, healthier and cheaper than shop-bought versions, these fibre-rich falafels are baked, rather than deep fried, and are delicious served with pitta breads, salad or as part of a mezze platter.
Ingredients
-
1
medium sweet potato, peeled and cut into chunks
-
1/2 tbsp
olive oil
-
1
banana shallot, finely diced
-
3
garlic cloves, crushed
-
1
small red chilli, cored, deseeded and finely chopped
-
1 tsp
cumin seeds
-
1 tsp
ground coriander
-
1 tsp
smoked paprika
-
1 x 400g can
chickpeas, drained
-
Small bunch of fresh coriander, chopped
-
25ml
tahini paste
-
1/2 tsp
smoked salt
-
1/2
lemon, juiced
-
25g
gram flour
-
White sesame seeds, to sprinkle
Directions
Share
-
Add the sweet potato to a pan of salted boiling water and cook for 12-15 minutes until tender. Drain and set aside.
-
Heat the olive oil in a pan and sauté the shallot gently for 5 minutes until starting to colour. Increase the heat and toss in the garlic, chilli, cumin seeds, ground coriander and smoked paprika. Cook for 1-2 minutes, stirring regularly, until fragrant.
-
Transfer the mixture to a blender with the chickpeas, fresh coriander, sweet potato and tahini and pulse into a coarse paste. Season to taste with pepper, smoked salt and the lemon juice, then fold in the gram flour.
-
Shape into 12 balls and place on a lined baking tray. Sprinkle with sesame seeds and bake in a preheated oven at 200C for 25 minutes or until golden on top. Best served with pitta breads and a couscous salad.
Recipe Reviews
There are no reviews for this recipe yet, use a form below to write your review