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Sweet potato falafels

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Ingredients

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1 medium sweet potato, peeled and cut into chunks
1/2 tbsp olive oil
1 banana shallot, finely diced
3 garlic cloves, crushed
1 small red chilli, cored, deseeded and finely chopped
1 tsp cumin seeds
1 tsp ground coriander
1 tsp smoked paprika
1 x 400g can chickpeas, drained
Small bunch of fresh coriander, chopped
25ml tahini paste
1/2 tsp smoked salt
1/2 lemon, juiced
25g gram flour
White sesame seeds, to sprinkle

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Sweet potato falafels

Tastier, healthier and cheaper than shop-bought versions, these fibre-rich falafels are baked, rather than deep fried, and are delicious served with pitta breads, salad or as part of a mezze platter.

  • 40 Mins
  • Serves 4
  • Easy

Ingredients

Directions

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  1. Add the sweet potato to a pan of salted boiling water and cook for 12-15 minutes until tender. Drain and set aside.

  2. Heat the olive oil in a pan and sauté the shallot gently for 5 minutes until starting to colour. Increase the heat and toss in the garlic, chilli, cumin seeds, ground coriander and smoked paprika. Cook for 1-2 minutes, stirring regularly, until fragrant.

  3. Transfer the mixture to a blender with the chickpeas, fresh coriander, sweet potato and tahini and pulse into a coarse paste. Season to taste with pepper, smoked salt and the lemon juice, then fold in the gram flour.

  4. Shape into 12 balls and place on a lined baking tray. Sprinkle with sesame seeds and bake in a preheated oven at 200C for 25 minutes or until golden on top. Best served with pitta breads and a couscous salad.

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