There are so many variations of satay chicken, but often they are high in saturates. My 'lighter' Thai version contains lean chicken breasts, as well...
If you're a fan of peanut butter, these satay chicken and cauliflower wraps, served with spicy butternut squash wedges, will become a midweek favourite – and they are cheaper, healthier...
An Asian twist on chicken and chips. Sweet potatoes count as 1 of your 5-a-day while the peppery radishes are an excellent source of antioxidants and vitamin C.