Coffee and cocoa rubbed fillet steak and chips
Take your fillet steak to the next level with this incredible spice mix, which has notes of coffee, chocolate and smoke. This is the ultimate...
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Dinner
Bolognese risotto
It sounds a little out there but merging two classic Italian dishes tastes amazing and it uses up a lot of pantry staples, too. Grating over halloumi at the end...
Peanut butter chicken curry
Save on washing up with this high-protein chicken curry. Just pop the ingredients in the slow cooker before work and you've get a nutritious and filling meal waiting for you...
Orzotto with lemon, peas and pork meatballs
A twist on a traditional risotto, orzo is cheaper and quicker to cook than arborio rice but acts as a greater carrier of flavour. The...
Tamarind prawn curry
If you’ve never cooked with tamarind paste, you’ve been missing out. The sweet and sour tang packs a real punch and adds a depth of flavour which is perfect for...
Healthy butter chicken
A 'lighter' version of the takeaway classic. You can make the marinade up to a day ahead and then set aside 30 minutes to cook the curry. The creaminess comes...
Goan chicken risotto
Who says you can't merge an Italian risotto with an Indian curry? My take is dairy free and combines the richness of coconut with the...
Healthy meatloaf
A healthier spin on a family favourite. Instead of using sausage meat, lean beef mince is layered with peppers and bulgur wheat and topped with a homemade tomato and basil...
Tarka dhal with roasted aubergine
With more and more people trying to cut down on their meat intake, this tarka dhal with curried aubergine will get you loving your veggies. Like a cross between a...
Pork souvlaki with herby flatbreads and tzatziki
This is my version of the popular Greek street food, paired with a healthy tzatziki and a five-ingredient flatbread which can easily be adapted for...
Air-fried chicken
This fried chicken recipe is a proper crowd pleaser and a real game-changer if you're on a health kick. You need an air-fryer to make it, but my method guarantees...
Pulled pork and caramelised red onion pizza
This is a family favourite and a great way to get the kids involved in cooking. Slow cooking the pork guarantees tender meat and provides the ultimate pizza topping. Any...
Pulled lamb pizza
Ditch your readymade pizza for my quick and easy version, which is made without yeast. Simply combine the flour and yoghurt and you're ready to...
Butternut squash, halloumi and caramelised onion tart
Perfect for a picnic or buffet. My meat-free tart/quiche hybrid only contains a handful of ingredients and is topped with crispy sage, crunchy pecans and grated halloumi for extra flavour...
Pork and chorizo chilli con carne
Switch up your traditional chilli con carne with a double dose of pork. The base of pork mince and chorizo is combined with fibre-rich veggies and a DIY spice mix...
Lemon chicken risotto with a prosciutto crumb
Tap into your love of Chinese lemon chicken by making this date night risotto, topped with crispy prosciutto bits and a parmesan crisp. It sounds...
Tandoori sea bass with Bombay potatoes and coriander raita
This is my Indian twist on fish and chips, featuring crispy-skinned sea bass, Bombay potatoes and a cooling coriander raita. Sea bass is a really meaty fish, so it stands...
Lancashire hotpot
What's not to like about shredded lamb, a thick meaty gravy and crispy potatoes? My version of a Lancashire Pot is taken to the next level by slow cooking a...
Easy prawn tikka masala with carrot and mint raita
Everyone has their go-to tikka masala recipe – this is mine. I make no apologies for using shop-bought tikka masala paste but I do insist...
Creole prawn risotto
This unconventional prawn risotto takes inspiration from a traditional jambalaya and is packed full of spice, peppers and smoky chorizo. You can easily double the recipe and use the leftovers...
Easy Goan curry with king prawns and sticky rice
You can't beat a warming bowl of curry on a weeknight. For ease, I've used a jar of Goan curry paste and added grated carrot to help balance and thicken...
Thai chicken and chestnut fried rice
Known in Thailand as khao phad ruam mit, this pungent stir-fry is economical, spicy, and full of fibre and protein, thanks to the addition of...
Roasted butternut squash, sage and hazelnut risotto
Butternut squash is such an incredibly versatile vegetable and a little goes a long way. It's nutrient dense, budget-friendly and the sweet, nutty flavour pairs perfectly with crispy sage, toasted...
Super simple chicken and butternut squash curry
You don't need any spice pastes or extravagant ingredients to make this gloriously rich and creamy curry. It's slightly hotter than a tikka masala but the spices are limited to...
Artichoke risotto with baby parsnips
Take your meat-free Monday to the next level with this rich and oozy risotto which heroes two underrated root vegetables, artichokes and parsnips. Both are...
Lamb shank ragu with pappardelle
You can't fail to impress with slow cooked lamb shanks and fresh egg pappardelle. The thick, veggie-packed ragu is supercharged with the juices from the lamb and topped with parmesan...
Crayfish risotto with pan-fried sea bass
What's not to love about crispy sea bass, buttery crayfish and an oozy lemony risotto? This Italian classic contains just a handful of ingredients but it's super indulgent and good...
Turkey and bacon filo pie
Make the most of your leftovers from Christmas or Thanksgiving with this comforting turkey pie, topped with shop-bought filo pastry. It's a proper crowd pleaser,...
Salmon steak with Vietnamese rice noodles and nuoc cham
Treated right, salmon steaks are so much tastier than fillets. The buttery flesh is full of flavour and stands up well against the heat and zing of my veggie noodle...
Pea falafels with garlic tahini yoghurt
Light, versatile and easy to prep, these oven-baked falafel bites are packed full of veggies and fibre-boosting chickpeas, which are budget-friendly and high in protein. The tahini yoghurt acts as...
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