Top 10 quick and easy healthy breakfast recipes

Many breakfasts, like cereal, are high in simple carbs and sugars and not much else, meaning they won't keep hunger at bay for long. Instead, start the day right with reduced-sugar overnight oats or a wholesome bowl of porridge. Best of all, many of these healthy breakfast recipes contribute at least 2 of your 5-a-day, as well as complex carbohydrates for energy and healthy fats to keep you saturated. They also require minimal preparation, plus they can be easily adapted if you're dairy-free by using oat, soya or almond milk.


 

Mocha porridge

The cacao nibs, coffee extract and medjool dates make this energy-boosting breakfast taste like a sweet and luxurious treat.

Carrot cake porridge

This nourishing bowl might sound unusual, but combining cinnamon, carrot and raisins is a proven winner and contributes 2 of your 5-a-day.

Caramel date porridge

Known as the 'King of Dates', medjool dates make a brilliant substitute for sugary syrups and a perfect topping for your morning porridge.

Snickers porridge

Who doesn't love a snickers for breakfast? This porridge inspired version is rich in healthy fats and will satisfy your sweet tooth.

Blueberry smoothie bowl

Add some colour to your breakfast with this cooling smoothie bowl, which is full of vitamins and fibre. It's quick, easy and vegan-friendly.

Gingerbread porridge

Refreshing pops of dragon fruit and banana balance the warmth of ginger in this creamy porridge, which will make your house smell of gingerbread.

Bounty overnight oats

The breakfast of dreams for bounty lovers. This make-ahead recipe combines cacao nibs and chia seeds with dairy-free coconut milk.