WELCOME TO MY HEALTHY KITCHEN DIARIES
I believe our bodies are built in the kitchen, so we owe it to ourselves to cook delicious and nutritious meals for our physical and mental well being.
My name is Michael Catling and this is my online kitchen for healthy recipes.
If you are wanting inspiration for everyday recipes but with a healthier twist, you’ve come to the right place!
My online kitchen has been designed to inspire, educate and create a pathway to healthy living.
- INSPIRE – Classic recipes with a healthy twist.
- EDUCATE – A beginner's guide to nutrition and wellness.
- CREATE – A healthier meal plan which is sustainable with clever food swaps.
You can browse dozens of recipes (think fancy fakeaways, one-pot wonders and 30-minute meals) which have been triple-tested and given a healthy makeover, ready for you and your family to recreate at home.
There are also dozens of articles on healthy eating and clever food swaps which will help you maintain a healthy balanced diet without the need to forego your favourite foods. All that's left for you to do is to pick up those ingredients and get cooking!
INSPIRE
With a few clever food swaps, you can indulge in fakeaways, delicious desserts and family favourities which are good for you but don't compromise on flavour.
CREATE
It doesn't matter whether you're a novice or a skilled home cook, my recipes are simple to follow and have been designed to make it easier to stick to a healthier diet without depriving yourself of the things we all enjoy.