Caramel date and cacao porridge with sliced figs
Medjool dates normally get left in the corner of the room at Christmas, but they can transform a porridge and act as a healthy substitute...
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Vegan banana and raisin muffins
If you like banana bread, you’ll love these dairy-free breakfast muffins. The sweetness comes from the bananas and raisins which are rich in fibre and potassium. Diets which are high...
Gingerbread granola
A taste of Christmas for breakfast. There's nothing complicated about my no-added sugar gingerbread granola. Simply mix all the ingredients in a bowl, spread out on two baking trays, and...
Mocha porridge
The cacao nibs, vanilla extract and medjool dates make this energy-boosting breakfast taste like a sweet and luxurious treat. Don't hold back on the coffee...
Carrot cake porridge
This nourishing bowl might sound unusual, but combining warming spices with grated carrot and raisins is a proven winner and contributes 2 of your 5-a-day. Topping the porridge with pecans...
Cinnamon and chocolate crepes
This kid-friendly recipe makes two types of crepes and can be whipped up in under 20 minutes. Using a combination of cocoa powder and cacao nibs in the 'chocolate' batter...
Caramel date porridge
Ignore the price tag. Medjool dates are a brilliant substitute for sugary syrups and the perfect topping for your morning porridge. They're also rich sources...
Snickers porridge
This might sound a little unhealthy for breakfast, but don't be fooled. Peanut butter delivers healthy fats and protein while cocoa powder and bitter dark chocolate are two of the...
Apple and blackberry crumble porridge
Who says you can’t have dessert for breakfast? This apple and blackberry porridge has all the flavours of a crumble, but minus the guilt and calories. Keeping the skin on...
Caramelised apple and yoghurt parfait
Perfect for breakfast or dessert, these low fat yoghurt parfaits are super simple to make and flavoured with Christmas spice. I used Skyr for the...
Banana and date overnight oats
If you've got a sweet tooth, this is the perfect on-the-go breakfast for you. The overnight oats are naturally sweetened with medjool dates, banana and cinnamon and only take a...
Raspberry and almond butter porridge
Brighten up your boring bowl of porridge by combining raspberries with almond butter – a match made in heaven. The oats are pimped up with vanilla, fibre-boosting chia seeds and...
Jaffa cake porridge
A big family favourite. My intensely chocolatey breakfast is given a healthy twist with magnesium-rich cacao nibs and cocoa powder, plus mixed seeds and freshly-squeezed...
Coconut and mango porridge
Add a tropical twist to your morning porridge. The sweet and sour flavour profile comes from the passion fruit pulp, which complements the mango and coconut and adds a refreshing...
Banana bread pancakes with raspberry coulis
A great way to use up ripe bananas. This dairy-free pancake stack takes inspiration from banana bread and is topped with crumbled walnuts, Greek yoghurt and a super easy raspberry...
Peanut butter and banana smoothie
If you can't stomach a big breakfast, this is the perfect on-the-go solution, especially in the summer. The peanut butter and milk provides a great...
Blueberry smoothie bowl
Add some colour to your breakfast with this cooling smoothie bowl, which is full of vitamins and fibre. Just pop all the ingredients in the blender and then add your...
Chocolate orange overnight oats
Chocolate for breakfast? It sounds pretty unhealthy but my chocolate orange overnight oats are packed full of fibre, low in added sugar, and rich in antioxidants thanks to the addition...
Dairy-free strawberry and banana smoothie
This breakfast smoothie is ready in under two minutes and packs in 2 of your 5-a-day. The addition of porridge oats also provides extra fibre...
Three ingredient strawberry jam
Free of additives and low in added sugar, my strawberry jam recipe takes just 15 minutes to make and is thickened with chia seeds, rather than gelatine. I used handpicked...
Gingerbread porridge
Refreshing pops of dragon fruit and banana balance the warmth of the ginger in this creamy porridge, which will make your house smell of gingerbread. Amusingly, ginger helps to eliminate...
Easy coffee overnight oats
Convenient, easy and super delicious. These creamy oats are flavoured with coffee and vanilla and spiked with cacao nibs and mashed banana. Just substitute oat,...
BLT with crushed avocado
Take the traditional bacon sarnie to another level with smashed avocado and a few chilli flakes for a spicy kick. Smoked streaky bacon is a must for extra crispiness, and...
Bounty overnight oats
The breakfast of dreams for bounty lovers. This make-ahead recipe combines cacao nibs, cocoa powder and chia seeds with dairy-free coconut milk and oats. The chocolate oats are then refrigerated...
Full English breakfast
A healthier twist on the traditional fry up, free of grease and added sugar. My version includes poached eggs, grilled rather than pan-fried sausages and...
Blueberry and banana pancake stack
These light and fluffy pancakes could easily double as a brunch dish or dessert. They also freeze brilliantly, and by making a quick peanut butter sauce, you’ve got the perfect...
Dairy-free apple smoothie
If you’re an apple crumble or pie lover, you’ll love this smoothie recipe which is dairy free and low in added sugar. Adding porridge oats ups the fibre count, but...
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